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Showing posts with the label kindness is magic

Pushing Boundaries

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Today we are going to talk a little bit about boundaries.  Sometimes boundaries can have a negative connotation in our minds.  Many of us are raised, especially as women (not all women, but this includes people who identify as female) in society, we're often the ones who are told to be like accommodating to other people.  To put their needs first. While, yes, this is helpful, it may not always be healthy though.  When you keep saying no to what you want to do and are not able to pursue what you want, that's a problem.  I'm not saying if you want to go pursue a wild scheme or things like that, but when you're saying yes to something that you don't want to do, it can kind of put you in a weird position where you kind of start to lose track of who you are or what you want. Boundaries are a challenge.  I learned about it in school for my Master's program and I still have a hard time with boundaries because I don't want to be looked at as the bad person, t...

Remember you are water. Cry. Release. Flow.

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Remember you are water. Cry. Release. Flow. Although the views may be changing, showing emotions openly in society is still a bit of a taboo. When we are young, crying is one of our main methods of communication, as our verbal ability takes a while to develop. We are trained, in a way, that through using our voice, we will eventually get our desired outcome. As we grow older, our cries morph into words and language, but the goal remains the same. As we mature to adulthood, our voice becomes stifled by society and the norms by which we are expected to adhere. However, this also includes part of what makes us compassionate and empathize with our peers and family members. When we are told to refrain from crying or are told that doing so equates with weakness, we prevent an integral aspect of who we are. We feel deeply, yet are told to only show surface feelings. Don’t even get me started on the effect society’s need for stifling emotions has on violence and toxic masculinity… There i...