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Showing posts with the label fatigue

Toking Tuesday: Chronic Chronicles

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Cannabis has been a part of my life for the last couple of years. I started out with my medical card when we lived in New Mexico. I still remember the first strain I bought. Let me tell you, after not having used cannabis in a decade or two, starting out with Gorilla Glue may have not been the best idea, but it gave me a good couch lock. For those outside the chronic illness community, couch lock may sound like a boring vegetative state, without the artificial life support. However, for me, and I would guess many others, the couch lock effect is exactly what I need at times. In some of the research I have been doing to figure out what exactly is going on with my body, I stumbled across something that made total sense. In addition to Ehlers Danlos Syndrome and hypermobility, there’s something called autonomic dysfunction, or dysautonomia. The autonomic nervous system regulates so many of our automatic responses that keep us alive. From breathing and blood pressure, to digestion a...

Three Things Thursday: Tips to Make Life Easier

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Making life easier is my jam as of late. Not that I want to be lazy and rely on hacks, but rather my energy is often limited by how many spoons I have to do my daily tasks. If I can make my life easier and still be able to do some of the things I want to do, I’m about that life. Here are three things that make my life easier: Using a file folder holder to organize cutting boards Meal prepping for the week Being green and clean with reusable/washable sponges and rags We are a mixed household, in that there are meat eaters and a vegan living under the same roof. Cross contamination is a big risk, be it gluten or animal products, so to make my life easier, we have a variety of cutting boards. They can take up a lot of space or be difficult to organize. However, using an upright file folder holder has been my savior! This way, I can easily grab the cutting board that suits my needs for what I am making. Now, that’s what I call an organization lifehack that is worth my time! The...