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Showing posts with the label diy

I Will Do Better Next Time

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I Will Do Better Next Time A few days ago, I wrote about how the quest for perfection can stifle our ability to learn new things. If we fail the first time we do something, how likely are you to keep trying new things until you either become so focused on it that nothing else matters, or you give up out of frustration? The lure of perfection can be quite consuming. If we put the idea of perfection out of our realm of consciousness, we can then start to focus on how you can improve upon the last result. Then continue to improve until the desired outcome is obtained. Doing better the next time almost puts the gears in your head into motion, thinking about ways to improve your outcome of a specific task. However, if we keep thinking about how we can improve the next time we encounter a situation, we risk the potential to revert back to how we handled it the last time. If we keep thinking that we always have a next time, we may eventually run out of time. Tomorrow is not promised, b...

Self-Care Sunday: DIY Epsom Bath Soak

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Illustration by Veronica Grech/For The Times) The relief that washes over you when you sink into a warm tub can be even more therapeutic! From beauty stores to big box superstores, there seems to be a plethora of bath accessories, including bath salts. No, not the kind that will make you want to eat the face off of your favorite person, but rather the kind that can help to relieve stress and feel your pain begin to become more manageable. There are just about as many bath products out there as there are cute doggos, and that’s a lot! Some of the things I look for in a bath soak is that it is cruelty-free, smells good, and doesn’t cost an arm and a leg. But if it did cost an arm and a leg, that would be fewer body parts that require a soaking! I jest, but it’s true. Sometimes I am limited by the products from which I get to select, as I can be a little picky at times. I know what I like. One of my favorite fragrances is the combination of spearmint and lemongrass. Everything in ...