The Blogging Platypus

Illustration by Veronica Grech/For The Times) The relief that washes over you when you sink into a warm tub can be even more therapeutic! From beauty stores to big box superstores, there seems to be a plethora of bath accessories, including bath salts. No, not the kind that will make you want to eat the face off of your favorite person, but rather the kind that can help to relieve stress and feel your pain begin to become more manageable. There are just about as many bath products out there as there are cute doggos, and that’s a lot! Some of the things I look for in a bath soak is that it is cruelty-free, smells good, and doesn’t cost an arm and a leg. But if it did cost an arm and a leg, that would be fewer body parts that require a soaking! I jest, but it’s true. Sometimes I am limited by the products from which I get to select, as I can be a little picky at times. I know what I like. One of my favorite fragrances is the combination of spearmint and lemongrass. Everything in ...

Have you ever felt like you caught a vibe, feeling, or energy from someone as easy as some people catch colds? If you enter a room where there was an argument between two people, can you pick up on that emotion? It has been suggested that these sensations could indicate that you are a highly sensitive person, or HSP. It can be really easy for highly sensitive people to become overwhelmed with not only what’s going on in their lives due to a deeper processing of information, but also the emotions and energy of others. The differences in processing information also means that those who identify as HSP are often more creative and empathetic. You can’t have a blessing without a curse, right? Self-care is an integral part of our overall health. However, due to the high levels of stress that HSPs experience, self-care is an essential step. Fortunately, there are some self-care steps HSPs can take to combat the emotional and physical effects of living with the stress and energy of othe...