Remember You Are Earth. Ground. Build. Give.
Remember You Are Earth. Ground. Build. Give. Image via Alexandra Levasseur This morning’s affirmation reminds me of one of my favorite practices. As a kid, I was grounded once. But as an adult, I try to get grounded as often as I need. Sure, they are quite different applications of the word grounded , but they share a similar concept. Each type provides a time for quiet reflection and introspection. Okay, it may not sound like something a kid would engage in when they are serving their punishment for getting caught sneaking out, but it may occur on a subconscious level. After all, not being able to go out with friends or talking on the phone can trigger introspection, as the child has a lot more time to pause and think about what they did and why it was wrong. Or, at least that was my experience, as my punishments often included writing an essay on why what I did was wrong. Sure, it may not be effective for all circumstances, but it certainly does give each party, parent...